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Smokers chose hypnosis to stop because hypnosis;

• Is effective, safe and permanent,
• Is Natural - no drugs, patches, vaporizers or gum to buy,
• Can effectively address any weight gain or relaxation issues so often associated with quitting.

If you are worried that:

• Nicotine has got you hooked for good?
• You will gain weight if you quit smoking?
• You will never be able to relax or concentrate without a cigarette in hand?

Then read on - this information is for you if you really want to quit smoking for good.

You Need a Program to Quit Smoking

The U.S. National Institute on Drug Addiction estimates that less than 7% of smokers who try to quit smoking without some sort of support program stay non-smokers for more than one year. 

Hypnosis has been shown to be the most effective program to stop smoking.

Why is it that so few people can stop smoking on their own?  Experience shows that the ability to quit smoking has nothing to do with a person's level of intelligence, education, or strength of character.

Chemical Addiction?

Much has been made of the chemically addictive property of nicotine.  I am sure there are some people who are acutely sensitive to this chemical.

However, just ask yourself, if nicotine is so chemically addictive, how is it that you never read of, let alone know about, any programs to get people off an addiction to the nicotine patch or gum?

More is  at play than just any straight chemical addiction.  This physical aspect of quitting can be addressed with the aid of Hypnosis.

Ignorance?

Could ignorance of the negative health effects of smoking be the reason people do not quit smoking? 

I don't think so. 

Every smoker now knows that the habit is destroying their health. 

What is less well known are the almost immediate significant health benefits available to someone when they quit. Discover the immediate health benefits of choosing to become a non-smoker here.

Smoker's Subconscious Programming

The reason so many people have a serious difficulty with stopping smoking lies in a conflict that exists between the smoker's Conscious Mind and Subconscious Mind.   The Conscious Mind wants to quit but the Subconscious Mind has been mis-programmed to promote smoking. 

Until you find an effective way of changing the "continue to smoke program" created and stored in your Subconscious Mind, you will continue to struggle with becoming a non-smoker.

The saying (and feeling) "I am in two minds over whether to quit or not, part of me wants but another part does not" is literally so true for most smokers.

Willpower, a tool of the Conscious Mind, is only a very temporary solution to helping you quit smoking (this is not news to most smokers!).  Let me repeat, it is only when you align your Subconscious Mind programming with your Conscious Mind's decision to quit smoking, will you be on the path to permanent success.

Hypnosis to Stop Smoking

Hypnosis is the way to effectively and respectfully re-program your Subconscious Mind to enable you to quit smoking permanently.

It is a natural and safe way to communicate directly with that level of mind where the problem actually exists.

Why might your Subconscious Mind make it difficult for you to quit smoking?

Well there are many possible reasons.  You may click here to see some of the reasons people smoked that I often heard as the clinical hypnotist at the Queen Elizabeth Health Complex in Montreal.

More Help to Stop Smoking

Still unsure of your decision to quit at this point? Here is some help.

Most smokers feel they need to or really should quit smoking but until a smoker truly desires to, and makes the decision to stop, nothing happens.

We are all motivated subconsciously by pleasure or pain. If you are to be serious about your decision to become a non-smoker now is the time to focus on the pleasures of being a non-smoker.

To decide to become a non-smoker THE PLEASURE OF BEING A NON-SMOKER HAS TO BECOME GREATER IN YOUR MIND THAN THE MIS-PERCEIVED  PLEASURE(S) OF SMOKING.

Feel like that enough to quit smoking yet? If not then Click here if you would like some help with your decision to quit.

Made the decision? Good, next you must iron clad your decision to become a non-smoker.

Want to Know Who Else is Using
Hypnosis to Stop Smoking?

Iron Cladding Your Decision
to Stop Smoking

There are two steps to iron cladding your decision to become a non-smoker. 

First, check out your attitude. Your attitude is key if you are to effectively iron clad your decision to become a non-smoker. Learn more here about the type of attitude you will need to become a non-smoker.

The second step in iron cladding your decision to become a non smoker is to be very clear about all the good reasons why you personally really want to become a non-smoker. 

It is these reasons that are going to help sustain you as a non-smoker under all and any conditions. Discover  help on maintaining strong motivation for remaining a non-smoker here.

Relaxation to Stop Smoking

Worried that you can only relax or concentrate with a cigarette in your hand? 

That a cigarette helps you to relax is a delusion created by your ever creative rationalizing Conscious Mind.  If this is one of your concerns, then learn more about how the relaxation issue can be addressed here.

Weight Gain

Are concerns that you will gain weight holding you back from becoming a non-smoker?

If so, click here to learn how quitting smoking with Hypnosis can address the potential weight gain problem.

Using Hypnosis weight gain fear never need be a reason for not quitting.

Now, with an iron clad conscious decision to become a non-smoker under all conditions you are ready to get your Subconscious Mind on side with the commitment.  This is what is going to really make it all work this time.  To do this you need to get Hypnosis working for you.

Start Now to Become a Non-Smoker

It is very important that you follow through while you are actually considering becoming a non-smoker.  There are 2 ways in which you can get started right now.

1. You can experience relaxation while teaching yourself self hypnosis in order to become a non-smoker right now.  Just join the free  4 Step Self Hypnosis Challenge here. Let me know where to send the download instructions below.

2. If you are really wanting to become a non-smoker right now then find out about having me prepare you a custom made hypnosis recording (mp3).  This hypnosis session will be designed specifically to help you become a non-smoker. You can find more information about that here.

Whichever route you chose, TAKE ACTION NOW because the sooner you do the sooner you can be free from that monkey on your back, put money in your wallet, and feel so much stronger and healthier!

With you on the path to health and success,

Stephen Gruber, MA
Consulting Hypnotist,
Montreal.