Welcome to
Ask the Hypnotist.com

If your are looking to:

• Improve your health,
• Break a bad habit, or
• Find help to achieve your personal, career or academic goal

and are wondering if hypnosis can help you, then you're in the right place!

Hello,

Stephen Gruber here.

For many years I was the Consulting Hypnotist at the Queen Elizabeth Health Complex in Montreal. At my clinic there I hypnotized thousands of clients to successfully achieve their goals.

I now help people like you achieve their goals by supporting them through the information and resources on this web site.

Let Hypnosis be your guide to a better life

Hypnosis is a perfectly:

• Natural,
• Easy,  and
• Effective

tool backed by scientific evidence that allows you to take control of your mind.  Learn to use it and you can be in the driving  seat of your life. 

You can discover how learning self hypnosis over 50 years ago shaped my life here.

If your ready for a change:

• Discover how how hypnosis can help you make it happen from the pages on this web site,
• Ask me any question you have about hypnosis below, and
• Download my free Learn Self Hypnosis Mp3 now.

With you on the path to success,

Stephen Gruber MA
Montreal Consulting Hypnotist

Hypnosis FAQs

1. What is hypnosis and how does it work?
   
   Hypnosis is a natural state of relaxation and focus. It's like daydreaming, but you're more aware of what's happening. During hypnosis, your mind becomes more open to positive suggestions, which can help you change habits or feel better. It works by helping you access the power of your subconscious mind to make positive changes in your life]
   
   
2. Is hypnosis safe?
   
   Yes, hypnosis is generally safe when done by a trained professional. It's a natural process that doesn't use any drugs. There's never been a case of someone being harmed by hypnosis itself.
   
   
3. Can I be forced to do things I don't want to do while hypnotized?
   
   No, you can't be forced to do anything against your will during hypnosis. You're always in control and aware of what's happening. If someone suggests something you don't agree with, you can simply ignore it or come out of hypnosis. Hypnosis can't make you do anything you wouldn't normally do.
   
   
4. What can hypnosis help with?
   
   Hypnosis can help with many things, including:
   - Reducing stress and anxiety
   - Improving sleep
   - Managing pain
   - Quitting smoking
   - Losing weight
   - Boosting confidence
   - Enhancing sports performance
   - Overcoming fears and phobias.
   
   
5.  How long does it take to see results from hypnosis?
   
   The time it takes to see results can vary depending on what you're working on and how you respond to hypnosis. Some people notice changes after just one session, while others might need several sessions. For habits like smoking, it often takes 3-5 sessions. Remember, hypnosis is a tool to help you make changes, but your commitment and effort play a big role in how quickly you see results. People also  benefit from professionally recorded hypnosis mp3s in many ways including the opportunity to use them as often as they wish at no extra.

Like what you have found here?  Please share the ideas by clicking on the link(s) below. Friends will  thank you!

For the record: The coaching help offered by myself and this web site makes no claim to substitute for the work provided by a qualified  medical or mental health practitioner.I am not and do not claim to a be a Psychologist or a Counsellor,  The pages on this web site are for informational purposes only and do not constitute or claim to provide physical or mental health advice.

Also, I may receive a small commission if you choose to invest in some hypnosis products linked to on this site. You will only find reputable products linked to. If there is a commission it does not increase the cost of your investment. This is what enables me to provide the widest range of help to people who need it and keep the web site with its resources going.